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Premium SPEED ALL-INKLUSIVE
150-minute double session, including strength exercises, preparation, and the main speed program. (30 min + 60 min + 60 min)
30 minutes of professional preparation through mobility and activation for optimal performance and injury prevention.
60 minutes of high-quality sprint training with exercises tailored to the needs and preferences of your team. Direct, peer-level feedback for the players and close collaboration with the coaches. Sport-specific activation and coaching for optimal in-game performance.
60 minutes of sprint-specific strength training to optimize and improve explosive and reactive power. Focus on correct execution with direct technical feedback.
Performance development guaranteed.
Only possible with on-site gym facilities.