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Premium SPEED ALL-INKLUSIVE

Premium SPEED ALL-INKLUSIVE

150-minute double session, including strength exercises, preparation, and the main speed program. (30 min + 60 min + 60 min)

30 minutes of professional preparation through mobility and activation for optimal performance and injury prevention.

60 minutes of high-quality sprint training with exercises tailored to the needs and preferences of your team. Direct, peer-level feedback for the players and close collaboration with the coaches. Sport-specific activation and coaching for optimal in-game performance.

60 minutes of sprint-specific strength training to optimize and improve explosive and reactive power. Focus on correct execution with direct technical feedback.

Performance development guaranteed.

Only possible with on-site gym facilities.

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