“Learned a lot of new things, very professional, on eye level — looking forward to the next session.”
Strength Session
Athletes from these clubs · 40+ coached, U19 to pro · physio & coach network with DLV experience
Book more than one session, get the online course free
×2
×5
Counts across all your sessions, including separate bookings. Send us a short message after booking and we unlock the course for you.
What athletes say
“Through his training, I learned how to become more explosive for football and move more efficiently on the field.”
“Really cool to see immediate improvements and know there’s even greater progress ahead long term.”
- no VAT under §19 UStG
- Apple Pay, Google Pay, card, Shop Pay
- single & team
- German & English
Explosive strength for the whole squad.
A 90-minute, sprint-specific strength session built to optimize explosive and reactive power — for the entire team. Focused on clean execution with direct technique feedback for every player.
What’s included
Activation & preparation
Targeted activation and build-up of neuromuscular tension, so the main work is clean and safe.
Explosive & reactive power
Sprint-specific strength work to improve acceleration, jumping power and reactive ground-contact time.
Direct technique feedback
Every rep is checked and corrected for optimal execution — for every player, maximum effect with minimal risk.
Performance development guarantee
Progressive load management with measurable development of strength numbers — for the whole squad.
Requires an on-site gym
This session needs an equipped strength facility, so it’s bookable on location only.


