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Athlet bei einer explosiven Kraftübung – Schnellkrafttraining
For teams & clubs

Strength Session

€279,00no VAT under §19 UStG
Hertha BSC Berliner AK 07 Bundesliga U19 SG Union 1919 Klosterfelde European League of Football DFB

Athletes from these clubs · 40+ coached, U19 to pro · physio & coach network with DLV experience

Bundle

Book more than one session, get the online course free

×2 free
Sprint Foundations from 2 booked sessions €59,00 €0.00
×5 free
The Complete System from 5 booked sessions €149,00 €0.00

Counts across all your sessions, including separate bookings. Send us a short message after booking and we unlock the course for you.

What athletes say

“Learned a lot of new things, very professional, on eye level — looking forward to the next session.”

Tyler Foster ELF · Rookie of the Year

“Through his training, I learned how to become more explosive for football and move more efficiently on the field.”

Andy Kim Berliner AK 07 · Bundesliga U19

“Really cool to see immediate improvements and know there’s even greater progress ahead long term.”

Nora Giannori Hertha BSC · DFB
  • no VAT under §19 UStG
  • Apple Pay, Google Pay, card, Shop Pay
  • single & team
  • German & English
90-minute strength session

Explosive strength for the whole squad.

A 90-minute, sprint-specific strength session built to optimize explosive and reactive power — for the entire team. Focused on clean execution with direct technique feedback for every player.

What’s included

Activation & preparation

Targeted activation and build-up of neuromuscular tension, so the main work is clean and safe.

Explosive & reactive power

Sprint-specific strength work to improve acceleration, jumping power and reactive ground-contact time.

Direct technique feedback

Every rep is checked and corrected for optimal execution — for every player, maximum effect with minimal risk.

Performance development guarantee

Progressive load management with measurable development of strength numbers — for the whole squad.

Requires an on-site gym

This session needs an equipped strength facility, so it’s bookable on location only.