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For teams & clubs
Stability & Athleticism
€259,00incl. VAT
A squad that breaks down less.
A 60-minute session for the squad’s athletic foundation: deep stabilizing muscles, core strength and joint stability. We work on each player’s weak points and on the team’s long-term injury resilience.
What’s included
Deep muscles & core
Activating the deep stabilizers and building targeted core strength — the base for every powerful movement.
Weak-point training
Individual correction of each player’s imbalances and movement deficits before they turn into injuries.
Mobility & joint stability
Work on stiffness and controlled mobility — stable, resilient joints in every position.
Long-term injury prevention
A robust squad withstands more and breaks down less — the investment in a long, healthy season.
The foundation for the squad
Stability is the prerequisite for speed and power — for every player in the squad.
