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Athlet beim Medizinballwurf – Stabilitäts- und Athletiktraining
Single session

Stability & Athleticism

€79,00no VAT under §19 UStG
Hertha BSC Berliner AK 07 Bundesliga U19 SG Union 1919 Klosterfelde European League of Football DFB

Athletes from these clubs · 40+ coached, U19 to pro · physio & coach network with DLV experience

Bundle

Book more than one session, get the online course free

×2 free
Sprint Foundations from 2 booked sessions €59,00 €0.00
×5 free
The Complete System from 5 booked sessions €149,00 €0.00

Counts across all your sessions, including separate bookings. Send us a short message after booking and we unlock the course for you.

What athletes say

“Learned a lot of new things, very professional, on eye level — looking forward to the next session.”

Tyler Foster ELF · Rookie of the Year

“Through his training, I learned how to become more explosive for football and move more efficiently on the field.”

Andy Kim Berliner AK 07 · Bundesliga U19

“Really cool to see immediate improvements and know there’s even greater progress ahead long term.”

Nora Giannori Hertha BSC · DFB
  • no VAT under §19 UStG
  • Apple Pay, Google Pay, card, Shop Pay
  • single & team
  • German & English
60-minute stability session

Stable from the inside. Durable for the long run.

A 60-minute session for the foundation of your athleticism: deep stabilizing muscles, core strength and joint stability. We work specifically on your weak points and on your long-term injury resilience.

What’s included

Deep muscles & core

Activating the deep stabilizers and building targeted core strength — the base for every powerful movement.

Weak-point training

Individual correction of imbalances and movement deficits before they turn into injuries.

Mobility & joint stability

Work on stiffness and controlled mobility — stable, resilient joints in every position.

Long-term injury prevention

A robust body withstands more and breaks down less — the investment in a long, healthy season.

The foundation for your performance

Stability is the prerequisite for speed and power — this is where it’s built.