A whole squad — faster, cleaner, measurable.
A 90-minute session built to develop your squad’s sprint speed: structured preparation, a high-quality main block and technical coaching at eye level — tailored to the team and its sport.
What’s included
Preparation · 30 minutes
Mobility, dynamic stretching and sport-specific activation — for peak performance and consistent injury prevention.
Main program · 60 minutes
High-quality drills for the whole squad — with direct feedback at eye level for every player.
Sport-specific activation
Technique and activation matched precisely to your sport — for results that show up in the game.
Guaranteed performance development
Structured, progressive training with clear development — for every player in the squad, session after session.
Train as a team
The whole squad in one session — same quality, individual feedback for every player.


